Letting go of toxic productivity doesn’t mean that I just sit around all day. I have a blueprint Daily Quar(routine) that has been helping me immensely. Keeping a structure and schedule helps me feel more normal and motivated. Here are some things that have been helping me stay busy and inspired. You have to keep doing things that your future self will thank you for doing during this time. For me that includes:
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Mentoring the Next Generation Of Dancers /
Having a role model to empower you to succeed can make all the difference in life—and in sport. My goal as a ballet teacher is to first and foremost to lead by example, and provide an example that i would want to follow myself. I also seek to reinforce the opposite of all of the negative stereotypes that exist in ballet culture. I try my best to be patient, use positive reinforcement (often), challenge my students, and encourage them to most importantly have FUN and enjoy the process.
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