Sweet Butternut Squash and Kale Quinoa Bowl with Maple Tahini Dressing

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Serves 1

Ingredients:

For the bowl:

  • 2 cups kale
  • Handful of walnuts
  • Handful of currants
  • 1/4 cups dry quinoa
  • 1/4 roasted butternut squash (see recipe below)

 

Dressing:

  • 1 tbsp tahini
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1 tbsp EVOO (optional)
  • Squeeze of lemon juice
  • Sprinkle of paprika

Method:

  1. To roast the butternut squash, simply wash the squash and scrub the skin. Cut it in half lengthwise and scoop out the seeds. You may want to heat it a bit in the microwave if it's too difficult to cut. Evenly coat both halves with about a tbsp of coconut oil and season with your favorite spices. Roast at 400 degrees Fahrenheit for about 50 minutes, and then broil for about 2 minutes to brown the top. 
  2.  
  3. While that's cooking, cook the quinoa. Boil 1/4 cup dry quinoa with 1/2 cup of water and heat until it starts to boil. Then put the lid on and turn the heat down to simmer for about 10-15 minutes. 
  4.  
  5. Steam the kale by putting it in 1 cup of boiling water. Once it's softened, drain the kale. 
  6.  
  7. When all ingredients are ready, combine and add about 1/4 (or more) of the squash, cubed. 
  8.  
  9. Top with a handful each of walnuts and currants, and drizzle the dressing! Enjoy!