Beauty comes from within…It’s definitely true when it comes to personality, but what if I told you that what you put in your body is just as important as what you put on your skin? In terms of skincare, this is 100% the case. A holistic approach to skin health means that what you put on your skin is just as important as what you put in your body. Beauty truly does come from within, and the secret is science! Generally, skin concerns can be chalked up to an indication on the outside that there’s an imbalance on the inside. I’ve struggled with breakouts my whole life, and I wanted to share with you something that actually works for me!
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I'm in Love With Da Coco (nut oil) /
I'm in love with da coco...okay come on am I the only one who sings that song anytime the word "coconut" comes up in conversation (which is actually quite frequent, living in LA)?! But really though, I'm OOOOBBSESSEDD with any and everything coconut. Coconut water, coconut meat, coconut oil, coconut butter, MCT oil--you name it! Coconut oil is one of my favorite coconut superpowers, because it's not just for cooking! Coconut oil is a great oil to cook with high temps because it is temperature stable and won't go rancid with high heat like other oils such as olive. I love coconut oil even more because it is my skincare secret weapon!! Coco oil is naturally antibacterial and antifungal, it's an amazing moiusturizer, and it smells amazing!
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