Outdoor HIIT/Cardio Workout by Alexandra Pullen

Living in Southern California, I like to avoid the gym as much as possible and workout outside. Sometimes I don't want to spend a ton of time driving anywhere to hike or take yoga. This run/HIIT combo is my favorite alternative because it’s super efficient and it doesn’t require me to get in my car. You have cardio, HIIT, abs, booty, arms, and legs all in under an hour!

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