What I Eat In A Day by Alexandra Pullen

Warning: To a lot of you it might seem like I eat a lot... or just incessantly often. When I spend a whole day with my friends, a lot of them are shocked and/or annoyed at how many times throughout the day I need to be fed. I get a lot of, "You're hungry again?!" Whenever I hang out with my friends, I really realize how much more I need to eat than some people! I can't help it that I have an efficient and fast metabolism, I'm extremely active, and I eat a lot of fibrous plant-based foods. I've gotten to the point where on most days (when I'm in a good place mentally), I can eat pretty intuitively. This means I eat when I'm hungry and stop when I'm satisfied. That also means that on some days I eat the entire world, and other days I simply don't have as much of an appetite. It all balances out in the end.

Read More